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My Glam Fitness Plan.

...it's not a diet, it's a lifestyle change!

Name:
My Glam Fitness Plan
Membership:
Open
Posting Access:
All Members , Moderated
Description:
a weight loss + lifestyle change community for Livejournal's women of color.
My Glam Fitness Plan
A weight loss + lifestyle change community for LJ's women of color.


Finally, a place where we can come together and take the journey towards healthy and happy weight loss. We're not necessarily striving to be a size 2, just healthier and more comfortable in our skin. Through My Glam Fit Plan you can:

  • Discuss where you've been, where you are, and where you want to be in your weight loss/lifestyle change endeavors
  • Reveal your frustrations, struggles, and triumphs along the way
  • Share photos of the progression you've made along your journey
  • Post images of healthy body inspirations
  • Ask questions
  • Voice concerns
  • Share helpful links and articles
  • Share exercise/diet tips and plans


I think it's safe to say that we're all grown and need not a neo-Nazi moderator. Here are a few simple rules to keep things running smoothly:

  • Please use an lj-cut for image heavy posts
  • Please create sensible, non-redundant tags for your posts. Before posting check to see if the tag already exists.
  • Please respect each other. We all have different opinions of what a healthy weight and size is. We are here to support, not break each other down.
  • Please know and understand the difference between constructive criticism and being judgmental.

For your introductory post, please share the following information:

WHERE YOU ARE + WHERE YOU'VE BEEN
Name:
Age:
Height:
Current Weight:
Measurements:
Problem Area(s):
Current Physical Activity Level:
Contributing factors to current weight (ex: very little physical activity, excessive junk food intake, just had a baby, etc.):
Past weight loss methods:


WHERE WOULD YOU LIKE TO BE (GOALS)
Ideal Weight:
Ideal Measurements:
Reason(s):





LAYOUT CREDIT: spire

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