My Glam Fitness Plan A weight loss + lifestyle change community for LJ's women of color.
Finally, a place where we can come together and take the journey towards healthy and happy weight loss. We're not necessarily striving to be a size 2, just healthier and more comfortable in our skin. Through My Glam Fit Plan you can:
Discuss where you've been, where you are, and where you want to be in your weight loss/lifestyle change endeavors
Reveal your frustrations, struggles, and triumphs along the way
Share photos of the progression you've made along your journey
Post images of healthy body inspirations
Share helpful links and articles
Share exercise/diet tips and plans
I think it's safe to say that we're all grown and need not a neo-Nazi moderator. Here are a few simple rules to keep things running smoothly:
Please create sensible, non-redundant tags for your posts. Before posting check to see if the tag already exists.
Please respect each other. We all have different opinions of what a healthy weight and size is. We are here to support, not break each other down.
Please know and understand the difference between constructive criticism and being judgmental.
For your introductory post, please share the following information:
WHERE YOU ARE + WHERE YOU'VE BEEN Name: Age: Height: Current Weight: Measurements: Problem Area(s): Current Physical Activity Level: Contributing factors to current weight (ex: very little physical activity, excessive junk food intake, just had a baby, etc.): Past weight loss methods:
WHERE WOULD YOU LIKE TO BE (GOALS) Ideal Weight: Ideal Measurements: Reason(s):